About Me

Hey hey, Recipes Lover!

Hi there — so glad you stopped by. My name is Veglory Stavros, and I live in the heart of Boston, Massachusetts, where the city hums with history, seasons change in a blink, and my kitchen is always warm, no matter the weather outside. I was born and raised here, but my story stretches across the Atlantic to Thessaloniki, Greece, where my parents began their journey before making a home in New England.

Veglory Stavros, founder of Veglory Favorite Bite

Growing up in a Greek-American household in Boston meant I was raised on a beautiful mix of cultures — hearty stews for cold winters, bright lemony flavors that whispered of the Aegean, and loud, joyful Sunday dinners where food took center stage. My mother taught me how to handle dough like it was silk, and my father grilled with such passion you would think he was preparing a feast for the gods. They never wrote down recipes — it was all in their hands, their senses, their hearts. That is where I learned to cook: by watching, listening, and tasting.

I took my love for cooking to the next level at Le Cordon Bleu in Cambridge, MA, where I learned the classic techniques and the more refined side of the culinary arts. But most of the real magic happens in my own kitchen, where I get messy, try things out, and sometimes totally wing it. There is something beautiful about discovering what works through a bit of trial and error. That is where the fun lives.

Why Plant-Based Cooking?

About five years ago, I made the shift to a fully plant-based lifestyle — not overnight, and not without a few awkward dinners along the way. What started as a curiosity became a commitment rooted in how I felt: more energized, more intentional, and honestly more excited about cooking than ever before. The challenge of recreating the bold, soulful flavors I grew up with — without meat or dairy — pushed me to become a better, more creative cook. And I have not looked back since.

Veglory Favorite Bite was born from that journey. I wanted a place to share what I was learning, testing, and loving — recipes that are genuinely delicious, not just technically vegan. If you have ever served a plant-based dish to a skeptic and watched their eyebrows go up in surprise, you know exactly the feeling I am chasing with every recipe on this site.

How I Develop and Test Recipes

Every recipe on Veglory Favorite Bite is tested in my home kitchen — the same one with the slightly uneven oven and the drawer that never quite closes. I test each recipe at least twice before publishing, and often more when I am not satisfied with the texture, flavor balance, or simplicity. My goal is that if you follow a recipe here, it works. Not just in a professional kitchen with specialty equipment, but in your kitchen, on a weeknight, with whatever you have on hand.

I measure everything in both cups and grams where it matters, I note substitutions I have actually tried, and I flag steps that are easy to get wrong. Cooking should feel approachable. If a recipe looks intimidating, I want to be the voice that tells you: you have got this.

Our Editorial Standards

Veglory Favorite Bite is an independent, self-funded food blog. I do not accept payment to feature products or recipes. When I recommend a tool, ingredient, or brand, it is because I use it myself and genuinely believe it makes a difference. Some posts contain affiliate links, which means I may earn a small commission if you purchase through them — at no extra cost to you. This helps keep the lights on and the oven preheated.

All nutritional information provided is estimated and for informational purposes only. I cross-reference figures with established databases like the USDA FoodData Central, but I always recommend consulting a registered dietitian for personalized dietary guidance. Recipe photos are taken in natural light with minimal styling — I want you to see what the dish actually looks like when you make it at home.

Meet Antalas, Contributing Writer

Some of the recipes you will find here come from Antalas, a contributing writer who brings a deep love of international vegan cuisines to the table — particularly Middle Eastern and Mediterranean plant-based cooking. Antalas specializes in adapting traditional recipes from the region into fully vegan dishes that honor the original flavors while making them accessible to modern home cooks. If you have fallen in love with a recipe tagged with Antalas, now you know who to thank.

Stay Connected

Whether you are roasting your first batch of chickpeas, stirring your hundredth sauce, or just looking for something new to bring to the table — welcome. I am so glad you are here. The best part of running this site is not the recipes themselves; it is hearing from you. Did a dish work beautifully? Did you tweak it and make it even better? I want to know.

You can reach me at [email protected], or find us on Pinterest where new recipes and seasonal inspiration go up every week. New recipes are published regularly, so bookmark the site and check back often.

Let us cook something that feels like home.

— Veglory