Classic Tofu And Avocado Sandwich
This burger is healthy and filling because it has both avocado and tofu which are high in protein.
Ingredients
- 1 firm tofu block pressed and sliced into patties
- 1 teaspoon of turmeric
- 1/2 teaspoon black salt kala namak
- 1 ripe avocado sliced
- 2 pieces of whole grain bread
- Spread with vegan mayo or hummus
- Instructions
- Add a little pepper turmeric and black salt to the tofu slices to make them taste better.
- Fry the tofu in a pan until both sides are golden and crispy.
- Put vegan mayo on one side of the bread after toasting it.
- Put the tofu and avocado slices in a layer and then put the sandwich together.
- Chickpea Omelet Bagel With Vegan Cheese
- Chickpea flour is used as a tasty egg substitute in this filling recipe and melty vegan cheese is layered on top.
Instructions
- 12 cup of chickpea flour
- 1/2 cup of water
- Adding 1 tablespoon of nutritional yeast
- 1 tablespoon of garlic powder
- 1 vegan bagel sliced and toasted
- 2 pieces of low fat cheese
- Instructions
- Along with the water nutritional yeast and garlic powder mix the chickpea flour to make a smooth batter.
- On a nonstick pan cook the batter until it forms a ball that looks like an omelette.
- Put the vegan cheese pieces on one half of the toasted bread.
- Put the chickpea omelette on top of the cheese and then put the other half