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High Protein Vegan Chickpea Curry 2

Creamy Chickpea Curry

This comforting chickpea curry is packed with warm spices, creamy coconut milk, and nutritious greens. Perfect with basmati rice or flatbread for a hearty meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian-Inspired
Servings 4 servings
Calories 380 kcal

Equipment

  • Large Pan

Ingredients
  

  • 2 cups cooked chickpeas or 1 can, rinsed and drained
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 2 tbsp olive oil or coconut oil
  • 1 tsp cumin seeds or ground cumin
  • 1 tsp turmeric powder
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1/2 tsp smoked paprika or chili powder optional, for heat
  • 1 can (14 oz) coconut milk
  • 1 can (14 oz) crushed tomatoes
  • 2 cups fresh spinach or kale optional, for extra greens
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Cooked basmati rice or warm flatbread for serving

Instructions
 

  • Heat oil in a large pan over medium heat. Add onion and cook until golden, about 5 minutes. Stir in garlic, ginger, and cumin seeds.
  • Add turmeric, coriander, garam masala, and paprika. Stir until fragrant, about 1 minute.
  • Stir in crushed tomatoes and let simmer for 5 minutes to deepen the flavor.
  • Pour in the chickpeas and coconut milk. Simmer on medium for 15 minutes, stirring occasionally.
  • Stir in spinach or kale until just wilted. Season with salt and pepper.
  • Serve over basmati rice or with warm naan or pita bread. Garnish with fresh cilantro.

Notes

This chickpea curry is naturally vegan and gluten-free. Add more chili powder if you like it spicy, or swap spinach with any greens you have on hand.
Keyword Curry, Gluten-Free, Vegan, Vegetarian