Go Back
Vegan Pumpkin Smoothie: A Nutritious And Delicious Breakfast Idea

Creamy Pumpkin Banana Smoothie

This creamy pumpkin banana smoothie is the perfect fall-inspired drink. It's packed with nutrients, has a creamy texture, and is naturally sweetened with your choice of maple syrup, stevia, or agave.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1 smoothie
Calories 250 kcal

Equipment

  • Blender

Ingredients
  

  • 1/2 cup pumpkin puree
  • 1 banana frozen for creaminess
  • 1/3 cup almond milk
  • 1 tbsp almond butter or peanut butter $1 extra for creaminess
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tbsp flax or chia seeds optional for extra fibre
  • ice cubes optional, if you like it cold and thick
  • sweetener of choice maple syrup, stevia, or agave, to taste

Instructions
 

  • Add frozen banana, pumpkin puree, and almond milk to a blender.
  • Add almond butter or peanut butter for extra creaminess.
  • Add cinnamon, nutmeg, and optionally flax or chia seeds for extra fiber and flavor.
  • Add ice cubes if you prefer a cold, thick smoothie.
  • Add your preferred sweetener (maple syrup, stevia, or agave) to taste.
  • Blend everything until smooth and creamy.
  • Pour into a glass and enjoy immediately.

Notes

Customize this smoothie with different spices like ginger or cardamom. Add protein powder for an extra boost.
Keyword Gluten-Free, Healthy, Vegan