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Delicious breakfast bowl with fresh raspberries, granola, and nut butter for a healthy start.

Taybat Diet Vegan Breakfast

A nourishing and flavorful vegan breakfast inspired by Middle Eastern cuisine, featuring quinoa, chickpeas, and aromatic spices.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Middle Eastern
Servings 4 servings
Calories 320 kcal

Equipment

  • Saucepan
  • Skillet

Ingredients
  

  • 1 cup quinoa
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cinnamon
  • 1 cup cooked chickpeas
  • 1/2 cup dried apricots
  • 1/4 cup toasted almonds
  • 1/4 cup fresh parsley
  • salt and pepper
  • lemon wedges

Instructions
 

  • Combine quinoa and water in a saucepan; bring to a boil.
  • Reduce heat, cover, and simmer for 15 minutes.
  • Heat olive oil in a skillet, sauté onion until soft.
  • Add garlic, cumin, coriander, turmeric, and cinnamon; toast.
  • Stir in chickpeas, quinoa, apricots, and almonds.
  • Season with salt, pepper, and parsley.
  • Serve warm with lemon wedges.
Keyword Middle Eastern cuisine, taybat diet, vegan breakfast