Vegan Mango Pistachio Smoothie
A delicious and healthy vegan mango pistachio smoothie recipe.
Equipment
- Blender
Ingredients
- 2-3 Mangoes ripe, choose soft, sweet-smelling mangoes
- 1/4 cup Pistachios shelled, unshelled are fine; adjust amount to your preference
- 1/2 cup Plant-based milk experiment with almond, soy, or oat milk
- 1-2 tablespoons Sweetener use maple syrup, agave, or chopped dates
Instructions
- Wash the mangoes, cut them in half, remove the pit, and chop the mango flesh into chunks. Smaller chunks blend better.
- Measure out ¼ cup of shelled pistachios. If using unshelled pistachios, shell them first.
- Measure out ½ cup of plant-based milk and 1-2 tablespoons of your chosen sweetener.
- Put the frozen mango chunks in the blender first. Then, add the pistachios, plant-based milk, and sweetener.
- Start on a low speed and slowly increase to high. Blend until completely smooth. If too thick, add more milk. If too thin, add more frozen mango.
Notes
This guide provides a step-by-step recipe, ingredient tips, and flavor variations for a perfect healthy drink. Remember to experiment with different ingredients and variations to find your perfect blend!